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So if we don't need the protein, why not dispense with both the meat and the meat substitutes? Many Quorn consumers buy it because they want to lose weight, because it's convenient, or because they think it is healthier than meat, according to its manufacturers.

The regulator thought it unlikely levels would be that high without more reports appearing in the medical literature, but agreed there could be some underreporting.

. ¾ cup bulgar or buckwheat groats.